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Mr. Barratt,

Thanks for being there for me when I needed help. I reminber it all too well. Unfortunately, I was involved in an automobile accident with three other automobiles a few years back. I was not at fault but the responsible party did not have automobile insurance my agent seemed uninterested. Frustrated as I was, Mr. Barratt assured me there was a solution to this salient situation. First of all he told me to be patient. Secondly, he made sure I received a copy of the police report. His experience, tenacity and knowledge became quite evident as time passed. He incessantly stayed in touch with me assuring me my case would be settled even though the gentleman who ran into my automobile had no insurance. Not only was the case solved within the frame-time given to me by Mr. Barratt at our first meeting but the amount of money I received was more than satisfactory. Although not injured seriously, Mr. Barratt was also able to introduce me to experienced  medical people who in turn provided excellent medical care. My injuries healed adequately, my car was repaired with no cost to me and all turned out well. Without question, I would highly recommend Mr. Barratt to any friend, family member or associate who was in need of a personal injury attorney. If further comment is necessary please feel free to contact me at the below email address or cell phone number.


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Patrick McCormick
Century Mortgage
Senior Loan Officer
Patrick@cmcloans.com
(c) 317.590.5393
(o) 317.844.8667
(f) 317.844.8876

Going Bannana!

It's a banana a day not an apple!

Monday, November 9, 2009 7:00 am

By: professionalproblemsolver.com Source: City College New York

A professor at CCNY for a physiological psych class told his class about bananas.  He said the expression "going bananas" is from the effects of bananas on the brain.  Read on: 

Never, put your banana in the refrigerator!!! 
This is interesting.
 
After reading this, you'll never look at a banana in the same way again.. 


Bananas contain three natural sugars - sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy. 

Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world's leading athletes. 

But energy isn't the only way a banana can help us keep fit.
 It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet.. 

Depression:
 According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana. This is because bananas contain tryptophan, a type of protein that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel happier. 

PMS:
 Forget the pills - eat a banana. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood. 

Anemia :
 High in iron, bananas can stimulate the production of hemoglobin in the blood and so helps in cases of anemia. 

Blood Pressure:
 This unique tropical fruit is extremely high in potassium yet low in salt, making it perfect to beat blood pressure. So much so, the US Food and Drug Administration has just allowed the banana industry to make official claims for the fruit's ability to reduce the risk of blood pressure and stroke. 

Brain Power:
 200 students at a Twickenham (Middlesex) school ( England ) were helped through their exams this year by eating bananas at breakfast, break, and lunch in a bid to boost their brain power. Research has shown that the potassium-packed fruit can assist learning by making pupils more alert. 

Constipation:
 High in fiber, including bananas in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives. 

Hangovers:
 One of the quickest ways of curing a hangover is to make a banana milkshake, sweetened with honey. The banana calms the stomach and, with the help of the honey, builds up depleted blood sugar levels, while the milk soothes and re-hydrates your system. 
Heartburn:
 Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana for soothing relief. 

Morning Sickness:
 Snacking on bananas between meals helps to keep blood sugar

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